I am 53 years old, 5'10" tall and I weigh 190 pounds. According to the Body Mass Index (BMI) I am overweight. I even look fat and have developed a paunch. A person is considered overweight when their BMI is over 25. Mine is 27.3. A BMI of 30 is obese.
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hey allen, what's your best advice on losing weight thru diet products? and practices? thanks
— bzzzwax
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